Kegel Balls for a Healthy Pelvis

Be mindful of your sexual health. For women, pelvic floor exercises are a simple and convenient way to both improve continence and give you better orgasms. Yes, you read that correctly – simple exercises are actually able to give you more intense pleasure when you climax.

Kegel balls are able to tone and strengthen your vaginal muscles while practising pelvic floor exercises. Choose from the below and make it part of your regular routine to do a quick squeezing session.